Ash Wednesday marks the start of Lent.
Lent is a season of fasting and preparation ahead of Easter. It is a forty day fast. And in case you are quickly doing the math and thinking that doesn’t add up - you are right, because Sundays are not counted in the fast as Sunday always looks forward to Resurrection and is a feast day.
Last year Eden and I recorded our Ash Wednesday guided practice and we wanted to share it with you again this year so you can watch or listen as it suits you. You might want to have paper and pen to respond and journal as you go through it.
We hope it helps to bring some focus as we head towards Easter together.